Thanksgiving, Christmas parties, Christmas Eve, Christmas Day, New Years Eve, New Years Day… we have so much to celebrate between now and 2017! While the holidays are one of my favorite times of the year, it can be difficult sticking with our health and fitness goals. The allure of the dessert table is strong!! So we raise our glasses and give a hearty ‘here-here’ to sticking to our health goals during holiday season!! 1) You are NOT more hungry during November and Decembe