Did someone say salmon for dinner? Oh yes, you did! We try to eat salmon at least once a week and over the years we've tried a lot of different kinds of salmon recipes but this one tops them all! Salmon is rich in long-chain omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure, and decrease risk factors for disease. So not only is this recipe lip-smacking tasty, but it's also good for your body. So dive right in!
Wild Salmon Roasted in Organic Butter
Always get wild caught salmon for the best flavor in a hot oven.
Heat oven to 475-degrees
Melt butter and dill in a 9x13 pan until the butter is sizzling. (you can substitute olive oil or peanut oil but reduce cooking heat)
Add the salmon to the roasting pan SKIN UP and cook for 12 minutes
Remove from the oven and peel off the skin (if it doesn't peel off easy, put it back in the oven and cook for a few more minutes)
Once the skin is removed sprinkle sea salt and pepper to taste
Flip the salmon over and spring salt and pepper to taste.
Put the roasting pan back in the oven for about 5-8 minutes (or until done)
Serve with lemon wedges and any veggie
CHEERS!